The perfectionist's guide to losing control : a path to peace and power / Katherine Morgan Schafler.
"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist andformer on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, notagainst you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients whofilled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in yourlife, which is to exchange superficial control for real power"-- Provided by publisher.
Record details
- ISBN: 9780593329528
- ISBN: 059332952X
- Physical Description: 325 pages ; 24 cm
- Publisher: New York : Portfolio/Penguin, [2023]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Perfectionism (Personality trait) |
Available copies
- 1 of 5 copies available at Missouri Evergreen.
- 1 of 1 copy available at Carthage Public. (Show)
Holds
- 2 current holds with 5 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Carthage Public Library | 155.232 Sch1p (Text) | 34MO2001814594 | Adult Nonfiction | Available | - |
Ray County Library | 155.232 SCH (Text) | 2910007935 | Adult Non-Fiction | In transit | - |
Scenic Regional-Union | 155.232 SCH (Text) | 300785802+ | NonFiction | Checked out | 04/03/2024 |
Washington Public Library | 155.232 SCH (Text) | 3151409749 | Non-Fiction | In transit | - |
Webster County-Main Library-Marshfield | 155.232 Schafler (Text) | 3991377122 | * Adult New | Checked out | 04/11/2024 |