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Us : getting past you & me to build a more loving relationship  Cover Image Book Book

Us : getting past you & me to build a more loving relationship / Terrence Real ; foreword by Bruce Springsteen.

Real, Terrence, (author.).

Summary:

"You've probably heard some variation of the idea that before you can love someone else, you first have to learn to love yourself. Renowned family therapist and marriage counselor and bestselling author Terrence Real says that we've got it all wrong. In fact, the way to save your relationship is not by working on yourself, but instead by working together. Continuing to focus on yourself will just feed the problem, which is that most of us developed a set of techniques to survive our families that no longer serve us as adults. You can learn to tap into your wiser, more collaborative self. In this groundbreaking book, Real offers a new set of science-backed relational skills that have saved real marriages on the brink. Using psychology, history, and storiesof actual couples who have entered his office, Real helps readers move beyond their traumas and stressors and shift from thinking in terms of me and you to a different consciousness. The consciousness of us. The Hail Mary family therapist for couples onthe verge of divorce, Real teaches us how to speak up for ourselves with love and build solid, loving relationships that are authentic and interdependent"-- Provided by publisher.

Record details

  • ISBN: 9780593233672
  • ISBN: 0593233670
  • Physical Description: 338 pages ; 22 cm
  • Edition: First edition.
  • Publisher: New York : Goop Press/Rodale, [2022]

Content descriptions

Bibliography, etc. Note:
Includes bibliography and index.
Formatted Contents Note:
Which Version of You Shows Up to Your Relationship? -- The Myth of the Individual -- How Us Devolves into You and Me -- The Individualist at Home -- From Ego to Eco: Learning to Live Relationally -- Love Demands Democracy: Out from Under the Great Lie --Coming Back: The Gift of Discord -- Healing: Fierce Intimacy, Soft Power -- Transforming Our Legacies: Handing Our Kids a Better Future -- The Return of the Repressed: Remembering Wholeness -- Epilogue: Broken Light.
Subject: Married people > Psychology.
Couples > Psychology.
Man-woman relationships.
Interpersonal conflict.
Interpersonal relations.
Genre: Self-help publications.

Available copies

  • 8 of 9 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Carthage Public.

Holds

  • 0 current holds with 9 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Carthage Public Library 306.8 R22u (Text) 34MO2001812837 Adult Nonfiction Available -

Syndetic Solutions - Publishers Weekly Review for ISBN Number 9780593233672
Us : Getting Past You and Me to Build a More Loving Relationship
Us : Getting Past You and Me to Build a More Loving Relationship
by Real, Terrence; Springsteen, Bruce (Foreword by)
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Publishers Weekly Review

Us : Getting Past You and Me to Build a More Loving Relationship

Publishers Weekly


(c) Copyright PWxyz, LLC. All rights reserved

In this accessible outing, family therapist Real (How Can I Get Through to You) offers advice to help romantic partners feel more connected. Using case studies from his practice, the author suggests that "little trauma" suffered over extended periods of time, usually during childhood, can affect one's relationships as an adult, and he provides strategies to overcome one's "maladaptive" behaviors. Real warns that coping mechanisms stemming from childhood trauma (perhaps "you were intruded upon as a child, and now you operate behind walls") can make one act like an "Adaptive Child," or an adult stuck in unproductive behavioral patterns. To illustrate, the author tells the story of a client whose propensity for lying protected him from his domineering mother while growing up but later threatened to destroy his marriage. Real emphasizes that partners should hold themselves accountable and "think relationally" by recognizing that "your relationship is your emotional biosphere." The author's accounts of his successes with clients can sometimes be laid on a bit thick, but his insights are original and stirring ("The idea of a freestanding rugged individualist is a cultural story having little to do with the truth"). This approachable take on healing relationships will enlighten. (June)


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